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+ servings
mango salsa in a bowl served with chips

Mango Salsa

This not-so-spicy Mango Salsa is a little sweet, a little spicy, and perfect as a dip for chips or as a topping for tacos, chicken, or fish.
5 from 1 vote
Prep Time 15 mins
Total Time 15 mins
Course Appetizer
Cuisine Mexican
Servings 3 cups
Calories 49 kcal


  • 1 mango, diced
  • 1 red pepper, diced
  • ½ cup English cucumber, diced
  • ¼ cup red onion, diced
  • 1 jalapeno, minced
  • 2 tbsp lime juice
  • ½ tbsp apple cider vinegar
  • 1 tsp olive oil
  • ¼ tsp garlic powder
  • ¼ tsp kosher salt
  • tsp black pepper
  • ¼ cup cilantro. chopped


  • In a serving bowl, combine the mango, red pepper, English cucumber, red onion, and jalapeño.
  • Add the lime juice, apple cider vinegar, olive oil, garlic powder, kosher salt, and black pepper then gently toss. Top with cilantro
  • Chill for at least 10 minutes before serving.


1. Level of Heat: If you prefer a spicier salsa then leave some of the seeds in the jalapenos or chose a spicier pepper such as serrano or habañero peppers.
2. Other ingredients to consider in your mango salsa: Serrano peppers, habañero peppers, banana peppers, bell peppers, avocado, black beans, corn,  zucchini, tomatoes, and parsley. 
3. Options for serving mango salsa: with chips or pita, on top of baked or grilled fish or chicken,  as a condiment on tacos, with quinoa or rice, in a burrito bowl, with fajitas.
4. Nutritional information: The nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed. The nutritional value is only for the mango salsa and does not include the nutritional value of anything served with the mango salsa. It does not include the nutrition for any substitutions.
5. Be sure to check out the Key Ingredients along with the Recipe Tips and Notes sections found in the post, for more tips, options, substitutions, and variations for this recipe! You will also find step-by-step photos there.


Serving: 0.5 cupCalories: 49 kcalCarbohydrates: 8 gProtein: 1 gFat: 1 gMonounsaturated Fat: 1 gSodium: 409 mgPotassium: 378 mgFiber: 3 gSugar: 4 gVitamin A: 112 IUVitamin C: 202 mgCalcium: 7 mgIron: 6 mg
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