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grilled pork and peach salad on a white plate with tan napkin ready to be served

Grilled Pork and Peach Salad

This easy Grilled Pork and Peach Salad is made with fresh peaches, juicy pork chops glazed with peach sauce, and topped with goat cheese and walnuts.
5 from 1 vote
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Salad
Cuisine American
Servings 2 people
Calories 472 kcal


  • Small Saucepan (1.5 Quarts)
  • Gas Grill or Cast Iron Grill Pan


Peach Glaze

  • ½ cup peaches, chopped into chunks
  • 1 tablespoon honey
  • ¼ cup water

Pork Chops and Peaches

  • ½ pound boneless pork chops
  • ½ teaspoon crushed black pepper
  • ½ teaspoon kosher salt
  • 2 peaches, halved or quartered with pit removed


  • ½ cup goat cheese crumbles
  • ¼ cup walnuts, slightly chopped
  • 1 cup mixed salad greens
  • 1 cups arugula


Peach Glaze

  • Combine peeled peaches, honey, and water into a small saucepan over low heat and allow the peaches to begin to break down (approximately 30 minutes) then blend to a preservative-like texture.

Pork Chops and Peaches

  • Pre-heat your preferred grill to high.
  • Season both sides of the pork chops with kosher salt and black pepper and then place the pork chops on the grill and cook, basting with sauce several times. Cook until the pork reaches 145°F. Once done remove the pork to a cutting board to rest.
  • Grill the peaches cut side down until warmed through and they have developed grill marks. Remove to a plate to rest once done.


  • Add the arugula and mixed greens to a large plate or two small plates. Slice the rested pork into thin slices and place on top of the salad. Add the peaches and top with goat cheese and walnuts. Drizzle with the remaining peach glaze or a balsamic vinaigrette. Serve immediately.


1. Pork chops and peaches can be grilled on either an indoor grill pan on the stove or outside on a grill.
2. Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It does not include the nutrition for any substitutions.
3. Be sure to check out the Key Ingredients along with the Recipe Tips and Notes sections found in the post, for more tips, options, substitutions, and variations for this recipe! You will also find step-by-step photos there. 


Serving: 1 servingCalories: 472 kcalCarbohydrates: 23 gProtein: 39 gFat: 26 gSaturated Fat: 39 gPolyunsaturated Fat: 1 gMonounsaturated Fat: 7 gCholesterol: 35 mgSodium: 163 mgPotassium: 293 mgFiber: 4 gSugar: 18 gVitamin A: 46 IUVitamin C: 19 mgCalcium: 8 mgIron: 10 mg
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