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Moules Frites (Mussels and French Fries)

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This easy recipe for Moules Frites is made with fresh mussels steamed in a broth of white wine, shallots, and garlic, then served with crispy French fries. Perfect for a date night dinner at home, this recipe brings the taste of a seaside bistro to your kitchen. It's the kind of meal that looks fancy but is really a breeze to make.
Servings: 2 servings
Total Time: 35 minutes
cooked mussels in a white bowl served with bread, fries, and wine.

There’s something irresistible about a steaming bowl of mussels paired with crispy fries and crusty bread. Moules Frites, considered the national dish of Belgium, has long been one of my favorite restaurant orders. This simple yet elegant dish is super easy to make at home (and isn’t too expensive either). With just a few fresh ingredients and minimal prep, you can enjoy this Belgian classic any night of the week. Just make sure you’ve got some crusty bread handy – trust me, you’ll want to mop up every last bit of that delicious sauce!

cooked mussels in a white bowl served with bread, fries, and wine.

Key Ingredients and Substitutions


To make the perfect Moules Frites, you’ll need a selection of fresh, high-quality ingredients, although they shouldn’t cost much. 

In the printable recipe below, you can find a complete list of ingredients and measurements.

  • Mussels: Fresh mussels are essential. They add a rich, brine flavor and are this recipe’s star. Ensure they are scrubbed clean under running water. If you can’t find fresh mussels, frozen mussels can be a substitute, but they won’t have the same texture and flavor.
  • Dry White Wine: Add a little wine for a subtle acidity and depth to the broth. Sauvignon Blanc or Pinot Grigio are great options. If you prefer not to use wine, you can substitute it with chicken or vegetable broth.
  • Shallots: Thinly sliced shallots provide a delicate sweetness that enhances the overall flavor. You can substitute with a small onion, finely chopped.
  • Garlic: Minced garlic adds a robust, aromatic flavor. Fresh garlic is best, but garlic powder can be used in a pinch.
  • Unsalted Butter: For a rich, velvety texture, add butter to the broth. Butter helps balance the wine’s acidity and the mussels’ brininess.
  • Parsley: Minced parsley adds a fresh, herbaceous note and a pop of color.
  • Pommes Frites (French Fries): Crispy, golden French fries are the traditional accompaniment to moules (or mussels), offering a perfect contrast in texture to the tender mussels. They’re perfect for soaking up the flavorful broth. You can substitute with oven-baked potato wedges or crusty bread for dipping.
ingredients for moules frites (mussels and fries).

How to Make Moules Frites


Here are the quick step-by-step instructions with visuals; you can find the full instructions with the exact ingredients in the recipe card below.
This post may contain paid affiliate sales links. As an Amazon Associate, I earn from qualifying purchases. Please see my full disclaimer policy for details.

Pro tip: Use your widest pot when steaming mussels – it allows the cooking liquid and steam to reach all the mussels easily. If you have multiple layers, shake the pot every minute to redistribute them for even cooking.

1. Cook the Fries: You can make homemade fries or use your favorite bag of frozen fries.  Cook them according to the recipe or package directions.

2. Clean the Mussels: Start by debearding the mussels by pulling their beard upward until it comes out of the shell.

the beard being removed from a mussel.

Rinse the mussel shells under running water to remove any grit or barnacles. Discard any mussels that are already open or won’t close when tapped. Place the cleaned mussels in a bowl with salted water (1 tbsp salt per quart of water) and let them soak for 10-15 minutes. This will help purge any remaining sand. After soaking, remove the mussels by hand into a colander and rinse them well, avoiding pouring them into the colander directly.

3. Cook the Aromatics: Heat the olive oil over medium-high heat in a large, deep pot or Dutch oven. Add the finely chopped shallot and minced garlic cloves. Season lightly with salt and pepper. Cook for 2-3 minutes until the garlic is softened and lightly browned.

shallot and garlic in a pan being sautéd.

4. Steam the Mussels: Add the mussels to the pot and stir to coat in the garlic-shallot oil for 1 minute. Pour in the white wine and immediately cover the pot with a lid. Allow the mussels to steam for about 5 minutes until they have opened up.

5. Make the Sauce: Remove the pot from heat. Using a slotted spoon, transfer the opened steamed mussels into serving bowls, discarding any that did not open fully. Reserve the cooking liquid in the pot. To finish the sauce, melt the butter and chop the parsley until fully incorporated into the mussel broth.

6. Serve: Ladle the wine sauce over the mussels and garnish with chopped parsley. Serve immediately with toasty, crusty bread and pommes frites (French fries).

cooked mussels in a white bowl served with bread, fries, and wine.

Recipe Tips and Notes


  • Buy fresh mussels. Purchase mussels on the same day you plan to cook them. Fresh mussels should have a briny smell and be tightly closed or close when tapped gently.
  • Clean thoroughly. Rinse mussels in cold water, removing any beards or debris. Discard any that are open and don’t close when tapped, as they may be dead.
  • Cook just until open. Steam mussels over medium heat for about 5-7 minutes. Don’t overcook, as they can become tough. Remove from heat as soon as they open.
  • Use quality wine. For the best tasting moules marinière, use a good quality dry white wine. The wine you’d enjoy drinking is perfect for cooking.
  • Serve immediately. Moules frites are best enjoyed hot and fresh. Serve as soon as the mussels open and the frites are crispy for the ultimate experience.
  • Save the broth. Don’t discard the flavorful cooking liquid. It’s perfect for dipping your frites or crusty bread, enhancing the overall dish.

Frequently Asked Questions


Why are mussels served with fries?

Mussels and frites (French fries) are traditionally served together in Belgium and France as a perfect pairing of flavors and textures. The crispy, salty fries provide a contrast to the tender, briny mussels. Plus, the fries are excellent for soaking up the tasty broth left in the bowl after you’ve finished the mussels.

What is a marinière sauce?

Marinière sauce, used in the classic moules marinière recipe, is a simple, flavorful broth made with white wine, shallots, garlic, and fresh herbs like parsley. It’s cooked over medium heat until the mussels steam open, infusing the sauce with their natural juices. 

How many mussels per person?

For a main course serving of moules frites, plan on about 1 to 1.5 pounds of fresh mussels per person. This typically equates to about 20-30 mussels, depending on their size.

cooked mussels in a white bowl served with bread, fries, and wine.

More Seafood Recipes to Try


Looking for more inspired seafood recipes? Try these other favorites:

  • Southern Style Shrimp and Grits with Andouille Sausage â€“ Creamy, cheesy grits are topped with delicious shrimp and andouille sausage and is perfect for weekend brunch or a weeknight dinner.
  • Maryland Style Crab Cakes with Spicy Remoulade â€“  A wonderful main dish or serve on a toasted bun as a delicious sandwich. Make them into mini crab cakes and serve them as an appetizer or finger food.
  • Saffron Shrimp Risotto –  Bring restaurant-quality flavor right to your kitchen. This recipe combines homemade shrimp stock with the subtle flavor of saffron. The perfect dish for those special occasions or any time you crave a gourmet meal without the reservation.

Let’s Connect! If you make this recipe or any other recipe on Casual Epicure, please don’t forget to rate the recipe and leave a comment below. It helps others who are considering making our recipes and we love hearing about your cooking experiences. And if you snapped some shots, share them on Instagram, and be sure to tag @casual.epicure so we can feature them in our stories.

cooked mussels in a white bowl served with bread, fries, and wine.

Moules Frites (Mussels and French Fries)

Posted by Melissa
This easy recipe for Moules Frites is made with fresh mussels steamed in a broth of white wine, shallots, and garlic, then served with crispy French fries. Perfect for a date night dinner at home, this recipe brings the taste of a seaside bistro to your kitchen. It's the kind of meal that looks fancy but is really a breeze to make.
5 from 5 votes

This recipe may contain paid affiliate sales links. As an Amazon Associate, I earn from qualifying purchases. Please see my full disclaimer policy for details.

Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Main Course
Cuisine French
Servings 2 servings
Calories 526 kcal

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Equipment

Ingredients  

  • French fries, see notes
  • 2 pounds mussels, scrubbed clean under running water
  • ¾ cup dry white wine
  • 2 tablespoons olive oil
  • ¼ cup shallots, thinly sliced
  • 1 tablespoon garlic, minced
  • kosher salt
  • fresh ground pepper
  • 2 tablespoons unsalted butter, room temperature
  • 2 tablespoons parsley, minced

Instructions 

  • Prepare your favorite French fries according to package or recipe directions.
  • De-beard the mussels by pulling their beard in an upward motion until you can pull it out of the shell. Clean their shells under running water and to remove any barnacles. Discard any mussels that are open or won't close when you press on them.
  • Put the mussels in a bowl of salted water (1 tablespoon salt per quart of water) for 10 to 15 minutes. Use your hands to remove the mussels from the water and rinse them well in a colander. Don't pour the mussels into the colander to avoid any sand or grit getting back inside the mussels.
  • Heat the olive oil in a large, deep pot. Add the shallot and garlic, season lightly with salt and pepper, and cook over high heat, stirring, until the garlic is softened and lightly browned, about 3 minutes.
  • Add the mussels and cook, stirring, for 1 minute. Add the wine, cover, and steam the mussels until they open about 5 minutes. Remove from the heat.
  • Transfer the mussels to two deep bowls using a slotted spoon, and discard any mussels that did not open. Do not discard the remaining liquid from the pot.
  • Add the butter and parsley to the broth, swirling and shaking the pot until the butter melts.
  • Ladle the wine sauce over the mussels. Garnish with chopped parsley and serve toasty, crusty bread and pommes frites (French fries).

Notes

1. You can make homemade fries or use your favorite bag of frozen fries.  Cook them according to the recipe or package directions.
2. Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed. The nutritional value is only for the mussels and does not include the nutritional value for the French fries or bread.  It does not include the nutrition for any substitutions.
3. Be sure to check out the Key Ingredients along with the Recipe Tips and Notes sections found in the post, for more tips, options, substitutions, and variations for this recipe! You will also find step-by-step photos.
Serving: 1serving | Calories: 526kcal | Carbohydrates: 17g | Protein: 29g | Fat: 31g | Saturated Fat: 10g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 14g | Trans Fat: 0.5g | Cholesterol: 95mg | Sodium: 674mg | Potassium: 945mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1058IU | Vitamin C: 27mg | Calcium: 95mg | Iron: 10mg
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5 thoughts on “Moules Frites (Mussels and French Fries)”

  1. 5 stars
    These Mussels are so good. Made for a at home dinner date with the husband and he loved it. Thanks for sharing!

  2. 5 stars
    Made this for date night at home. Very easy to make! I also had a French loaf and we used that to sop up the leftover sauce. Delicious!

5 from 5 votes

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